Feeling a dull throbbing ache at your back, along with shooting pain down your leg, could only mean one thing: you’re suffering from low back pain. Even if you’ve never experienced such debilitating pain, there’s a big chance that you will at some point in your life. In fact, recent studies suggest that 85 per cent of working people will experience low back pain at least once in their lifetime.
Before going to your local chiropractor, it’s important to note why most people are now more susceptible to low back pain. This will help you in finding ways to avoid experiencing such mind-numbing pain.
Canadians are more susceptible to low back pain
You back plays a huge role in supporting your body, whether at rest or in motion. Putting on extra body weight, however, puts greater demand on your back. In fact, studies show that those with a higher Body Mass Index tend to be more susceptible to low back pain. With the growing rate of obesity in Canada, more Canadians are putting themselves at risk of suffering low back pain.
Furthermore, people of today are leading a more sedentary lifestyle. Three in four workers spend most of their time sitting down, taking a toll on their muscles and joints and thereby causing fatigue and stress on the spinal discs.
If not treated correctly and immediately, low back pain can cause disability: in fact, it’s the leading cause of disability worldwide. Furthermore, low back pain is only second to the common cold as the main causes of lost work time.
How chiropractors can help
People experiencing back pain will stop at nothing to find relief, yet not all treatment options yield the same results. That’s why you’re better off visiting a Downtown Vancouver chiropractor, like those from Advantage Chiropractic. Through clinical tools like manipulation, mobilization, soft tissue therapy, and rehabilitation, they can provide relief from your low back pain.
Numerous studies have backed the effectiveness of chiropractic treatments in reducing pain, improving function, and decreasing the chances of experiencing chronic back pain. It was even found that, with a combination of adjustments and exercise, patients reported significant improvements within three to twelve months.
Over 4.5 million Canadians visit their chiropractor each year. If you are yet to meet one, make sure that you only go to a trusted chiropractor with years of experience in relieving low back pain among patients.
Canada’s Low Back Pain Epidemic, Canadian Chiropractic Association
The Chiropractic Approach To Back Pain, Huffington Post